Lessons can be
a life changing experience
Alexander Technique Works
with Andrea Walsh MSTAT
What is the Alexander Technique?
- It’s a ‘User Manual’ for the human body and mind;
- It’s educational, which results in lifelong skills in self-care; teaching you to change long-standing habits that cause unnecessary tension in everything you do;
- Whatever your age or ability, the Technique can help boost your performance in any activity and relieve the pain and stress caused by postural habits, like slouching or rounded shoulders……read more
How can the Alexander Technique help me?
Had enough of pain?
Do you want to learn self-care?
Would you like to experience freedom in your everyday life?
The human mind & body is a sophisticated piece of kit, yet it didn’t come with a user manual.
The Alexander Technique is that manual….read more
How do I learn Alexander Technique?
By getting an Alexander Technique teacher to show you. You can learn in groups or one-to-one. You choose your mode, online or in person. Once you’ve got it, it’s a skill for life which is yours to keep.
In the sessions, you’ll learn all about yourself and what you do when you’re not watching! You’ll see that your habits, which by their nature are unconscious, can lead poor coordination and often result in pain and stiffness….read more
At Work
Make a Booking
Making a booking couldn’t be easier. You can book online using the booking page or you can simply contact me by email or telephone. Just that simple step of getting touch could change your life….make a booking
Performers and Artists
The Alexander Technique is steeped in the performing arts. If you want to find out how you can excel at your chosen craft, then Alexander Technique lessons are a must….read more
What People Say
Read what people say about the benefits of learning Alexander Technique or, spread the love and leave me a review….see more